HELPING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Winter-Welcoming HobbiesExamining or puzzles: Engage in mentally stimulating pursuits that you simply enjoy indoors.Cooking or baking: Experiment with new recipes, especially comforting seasonal dishes. Preserve a PlanCommon sleep schedule: Aim for consistent snooze and wake situations to keep up Strength concentrations.Program smaller joys: Timeta